Hi, I’m Laura

I’m a coach with a long history in mental health and personal experience of how caring for others can come at a cost.

Whether you’re supporting a loved one with dementia or stretched thin by work and life, I help women like you navigate overwhelm, reconnect with themselves, and make space for what matters.

My coaching blends practical strategies with deep emotional support. I guide families through the complexities of dementia care, helping them feel more prepared, confident, and less alone. And through my RESTORE programme, I support purpose-led women to reset their energy, build boundaries that stick, and stop tipping into burnout.

Dementia changes relationships. Burnout chips away at identity. Coaching helps you reclaim your footing, in work, in caregiving, and in yourself.

You don’t have to know what to do next. You just need somewhere to land for a bit, with someone who really understands.