Hi, I’m Laura

I’m a coach with 25 years in mental health—and a lived understanding of what it means to care deeply while carrying too much.

Whether you’re supporting a loved one with dementia or stretched thin by work and life, I help women like you navigate overwhelm, reconnect with themselves, and make space for what matters.

My coaching blends practical strategies with deep emotional support. I guide families through the complexities of dementia care, helping them feel more prepared, confident, and less alone. And through my RESTORE programme, I support purpose-led women to reset their energy, build boundaries that stick, and stop tipping into burnout.

Dementia changes relationships. Burnout chips away at identity. Coaching helps you reclaim your footing—in work, in caregiving, and in yourself.

You don’t need to have all the answers. You just need a place to start—and someone who truly gets it.