You’re not just caring…

You’re coordinating, firefighting, second-guessing, and barely keeping your head above water. The advice is generic. The system is stretched. And you need real help now.

This is where I come in.


The Dementia Daughter Session

A 1:1 session to help you approach conversations with your parent who is living with dementia in ways that feel calmer, kinder and more joyful, tailored to your loved one, and to you.

No one teaches us how to talk to a parent when dementia changes the way communication works.
And when you’re also juggling work, family and the hormonal shifts of peri or menopause, even a simple phone call can feel heavier than it should.

This session gives you space to understand why things feel harder, and how to make them easier.

What we explore

  • why certain questions shut things down

  • how to talk in ways that don’t rely on memory

  • what’s happening in your parent’s brain

  • how your nervous system responds

  • meeting your parent in their reality

  • making conversations calmer for you both

You’ll leave with

  • clearer, smoother ways to communicate

  • tools to make phone call chats easier

  • practical approaches to use straight away

  • more confidence and less guilt

£90 · 90-minute online session

Choose a convenient time

How booking works

Once you’ve chosen a time, I’ll email you with payment details and a short intake form.
Your session is confirmed as soon as payment is received.


With 25 years in mental health and a deep understanding of dementia care, I offer personalised support for families:

Support I Offer:

  • 1:1 family coaching and guidance

  • Understanding and responding to behaviours that challenge

  • Emotional support for carers

  • Dementia awareness sessions (for families or teams)

What clients say:

Laura helped me and my siblings see what was really going on with dad and how to respond in ways that actually helped all of us.
— Lisa

Not sure where to start or what you need? Book a free 30 min chat

Book a free chat today
 

My Training and Experience

I have over 25 years of experience in mental health nursing, coaching and dementia care. In 2010 I co-founded Memory Matters, an award winning social enterprise supporting individuals and families affected by dementia.

After years of leading and growing the organisation, I stepped away to focus on coaching and well-being, developing my own approach to sustainable mental health.

My Mission

Dementia changes everything; for the person diagnosed and for those who love them. It can feel overwhelming, emotional and isolating. My mission is to make the journey easier.

I provide personalised guidance, practical strategies, and emotional support to help families manage behaviours of distress, make confident care decisions, and look after their own well-being along the way.

Want to talk about how I might be able to help…

Book a free chat today