ADHD Success Solution

ADHD is a challenge me and my son know well. In 2022 my then 16 year old finally received his diagnosis after years of what felt like a long battle uphill.

As a mum I did the best I could, battling those in the education and health system, trying to be heard in spaces where nobody wanted to listen. I battled with self doubt, questioned by professionals, family and friends, at times it was a lonely journey advocating for my child, labelled as lazy, disruptive and a waste of potential. I just wanted help but it came late after a catastrophic mental health crisis that left me afraid for his life. It shouldn’t have come to that.

Latterly with a diagnosis (his) under our belt I found myself suddenly hyper aware of my own ADHD markers. These life long symptoms became impossible to ignore whilst answering the diagnosis questions for my son. All these symptoms were much more pronounced as I began to reach perimenopause. (That happens). It was at this point I learnt of millions of other high-achieving underdiagnosed women doing their best to battle for their kids whilst experiencing their their own struggles, cyclical burnouts, anxiety and depression all whilst holding the world up.
My son and I have combined our expertise to offer a course for mums and children to really thrive with ADHD, celebrating the joy of these neuro spicy brilliant brains. Whether you have a diagnosis or just suspect you do this course will better equip you and your ADHD child for the future. This course gives you practical techniques that both me and my son use daily.

This is a 12 week programme and we are delighted to finally share it with you…

ADHD and Your relationships

Wk 1 - You are loved and loveable - A new foundation for you to build upon


Habits for Success

Wk 2 - Habit Forming - A method to create life-changing habits that stick

Wk 3 - Mastering Meditation - The ancient solution for focus

Wk 4 - Gratitude - Access joy easily and effortlessly every day

Wk 5 - The exercise habit - Using your body to change your mind

Emotional Regulation

Wk 6 - Breathwork- Mastering your nervous system to combat anxiety for good

Wk 7 - Locus of control - creating your world that works for you

Self Compassion

Wk 8 - Negative self talk busting - Ridding yourself of the lifetime of being disappointing or disappointed

Wk 9 - The story we tell ourselves - How to take up more space and find your happy

Productivity Hacks

Wk 10 - Overcoming procrastination. The Secrets of getting S**t done

Wk 11 - How to have others help in ways that work for everyone

ADHD Symptom Hacker

Wk 12 - Non-drug approaches to ADHD symptoms. The natural and Behavioural alternatives

DELIVERY

For Mums (Delivered by Laura)

  • Series of 12+ recorded Video Trainings

  • 2 one to one sessions at the beginning and end of the course

  • 8 LIVE one hour group coaching session

  • Access to your group and me through a messenger to support you through the sessions

  • Lifetime access to recordings files to rewatch or catch up if unable to attend lives for any reason

For Teens (Delivered by Ilias (Billy)

  • Series of 6+ recorded Video Trainings (For preteens/teens)

  • 2 one to one sessions lead by Ilias (Billy) - Supervised

  • Mentoring through habits for success - Asynchronous 1;1 text messenging