Podcast

 At the beginning of 2022 my son Elias finally got a long awaited diagnosis of ADHD. It’s been a long and tiring journey getting here and one with so many lessons, mistakes and misunderstandings.
This is a good news story. The rise from the darkest of places, to a space where the both of us are able to hold space and teach others what we now know about the importance of self compassion, self care, love and patience in a society that isn’t yet inclusive.

In October 2022, after discovering that my instagram reels went from 300 to 45k views whenever Elias joined me, and that people liked to see our relationship this podcast was born. ‘Hyperfocus Positive Minds’ talks about ADHD, mental health, positive psychology and personal development. It’s funny, raw and full of tangents!