We all have a negative voice...
Our negative voice can bring us down and stop us in our tracks no matter how confident and happy we are.
These voices are made up of negative thoughts, beliefs and attitudes that are often not even conscious.
If you have ever felt beaten up by the way you talk to yourself this technique will help you to show your negative voice who's boss!
If you are not already in my Women's Group- 'Juggling Happy' and you would like to join a community of women who are juggling life whilst trying to be happy. You would be very very welcome!