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Laura Jessica Walker

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Laura Jessica Walker
October 30, 2020

What to do when you feel anxious and you don't know why

Laura Jessica Walker
October 30, 2020

Sometimes our bodies still run old patterns that we consciously got rid of long ago. This can leave us feeling anxious even though we don’t consciously feel there is anything to be anxious about. Do this to calm your parasympathetic nervous system so you don’t feel dread out of anywhere!

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